<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Battered Orange Suitcase &#187; Los Angeles</title>
	<atom:link href="http://www.batteredorangesuitcase.com/category/destinations/los-angeles-destinations/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.batteredorangesuitcase.com</link>
	<description></description>
	<lastBuildDate>Fri, 27 Aug 2010 22:12:57 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>Fabrik Magazine &#8211; A Staple in the LA Arts Community</title>
		<link>http://www.batteredorangesuitcase.com/2010/02/fabrik-magazine-a-staple-in-the-la-arts-community/</link>
		<comments>http://www.batteredorangesuitcase.com/2010/02/fabrik-magazine-a-staple-in-the-la-arts-community/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 07:11:33 +0000</pubDate>
		<dc:creator>Lesley Ford</dc:creator>
				<category><![CDATA[Los Angeles]]></category>
		<category><![CDATA[Musings & Insights]]></category>
		<category><![CDATA[Reviews & Resources]]></category>
		<category><![CDATA[Vibe]]></category>
		<category><![CDATA[Alexandra]]></category>
		<category><![CDATA[Alexandra Becket]]></category>
		<category><![CDATA[America]]></category>
		<category><![CDATA[ART]]></category>
		<category><![CDATA[art center college]]></category>
		<category><![CDATA[art center college of design]]></category>
		<category><![CDATA[art photographer]]></category>
		<category><![CDATA[Art Show]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[Fabrik]]></category>
		<category><![CDATA[Indiana]]></category>
		<category><![CDATA[installation pieces]]></category>
		<category><![CDATA[magazine]]></category>
		<category><![CDATA[Mark Brosmer]]></category>
		<category><![CDATA[Mark Rothko]]></category>
		<category><![CDATA[Matteo]]></category>
		<category><![CDATA[petaluma california]]></category>
		<category><![CDATA[Randall]]></category>
		<category><![CDATA[Randall Ingalls]]></category>
		<category><![CDATA[Steven Janssen]]></category>
		<category><![CDATA[the Netherlands]]></category>
		<category><![CDATA[US]]></category>
		<category><![CDATA[Van Goyen]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.batteredorangesuitcase.com/?p=1127</guid>
		<description><![CDATA[<a href="http://www.batteredorangesuitcase.com/2010/02/fabrik-magazine-a-staple-in-the-la-arts-community/"><img align="left" hspace="5" width="150" src="http://www.batteredorangesuitcase.com/wp-content/uploads/2010/01/6134_117212379659_116442774659_2121698_7564149_n.jpg" class="alignleft wp-post-image tfe" alt="" title="6134_117212379659_116442774659_2121698_7564149_n" /></a>While working the LA Art Show last week, I met a group of really great people, affiliated with Fabrik Magazine &#8211; a 2-year old small-format magazine widely distributed in the LA Area.  This is a magazine that supports local artists and galleries, and they appear to be loved in return. &#8220;FABRIK magazine covers Los Angeles art, design, architecture, and fashion in a manner as distinctive as it is thorough. A journal of lively coverage and commentary on the art and design scene(s) in America’s new cultural capital, Fabrik also provides extensive directories that list all – all – the best local outlets for new forms, ideas, and expressions in diverse media and disciplines.&#8221; We were invited to attend the closing of their Project One: 5 Artists exhibit last night, and would happily go to anything they put on.  The taste of artists showing was vast, with something for most tastes.  We happen to really like the people involved with Fabrik, and look forward to supporting them in their upcoming endeavors. PROJECT ONE: 5 ARTISTS December 5, 2009 – January 30, 2010 This exhibit contains work by emerging and established contemporary artists.  We were impressed! Matteo In addition to the video [...]]]></description>
			<content:encoded><![CDATA[<!-- sphereit start --><p><img class="alignleft size-full wp-image-1134" title="6134_117212379659_116442774659_2121698_7564149_n" src="http://www.batteredorangesuitcase.com/wp-content/uploads/2010/01/6134_117212379659_116442774659_2121698_7564149_n.jpg" alt="" width="120" height="186" />While working the LA Art Show last week, I met a group of really great people, affiliated with  <em>Fabrik</em> Magazine &#8211; a 2-year old small-format magazine widely distributed in the LA Area.  This is a magazine that supports local artists and galleries, and they appear to be loved in return.</p>
<blockquote>
<p style="text-align: left;"><strong>&#8220;FABRIK magazine covers Los Angeles art, design, architecture, and fashion in a manner as distinctive as it is thorough. A journal of lively coverage and commentary on the art and design scene(s) in America’s new cultural capital, </strong><strong><em>Fabrik</em> also provides extensive directories that list all – <em>all – </em>the best local outlets for new forms, ideas, and expressions in diverse media and disciplines.&#8221;</strong></p>
</blockquote>
<p>We were invited to attend the closing of their Project One: 5 Artists exhibit last night, and would happily go to anything they put on.  The taste of artists showing was vast, with something for most tastes.  We happen to really like the people involved with <em>Fabrik</em>, and look forward to supporting them in their upcoming endeavors.</p>
<p><strong><img class="alignleft size-medium wp-image-1135" title="exhibit1-artists" src="http://www.batteredorangesuitcase.com/wp-content/uploads/2010/01/exhibit1-artists-300x71.jpg" alt="" width="300" height="71" />PROJECT ONE: 5 ARTISTS</strong><br />
December                           5, 2009 – January 30, 2010<br />
This                           exhibit contains work by emerging and established                           contemporary artists.  We were impressed!</p>
<p><strong>Matteo<img class="alignright size-medium wp-image-1136" title="Matteo" src="http://www.batteredorangesuitcase.com/wp-content/uploads/2010/02/Matteo-300x199.jpg" alt="" width="300" height="199" /></strong></p>
<p>In addition to the video installation pieces by Matteo, which will blow your mind &#8211; completely sensoral as you look at a beautiful, organic wood base with glass squares through which a custom video plays, showing images and colors that draw you in.  And in.  Brilliant, artist.  You will see his pieces on a much larger scale in hip hotels and restaurants all around the world.  I guarantee it.</p>
<p>Leaning a little more on the side of slightly off-beat, we both really like Randall Ingalls photographs.</p>
<p><strong>Randall                                   Ingalls</strong></p>
<div class="mceTemp">
<dl id="attachment_1128" class="wp-caption alignright" style="width: 180px;">
<dt class="wp-caption-dt"><strong><strong><img class="size-full wp-image-1128" title="ingalls" src="http://www.batteredorangesuitcase.com/wp-content/uploads/2010/01/ingalls.jpg" alt="" width="170" height="209" /></strong> </strong></dt>
</dl>
</div>
<p><strong></strong>Photographer</p>
<p>A fine art photographer based in Petaluma,                                   California. Randall graduated from Art Center                                   College of Design and set up his studio in                                   an old church, he and his wife bought and renovated.                                   His emphasis is fine art photography with leanings                                   towards editorial print.</p>
<p><strong><img class="alignleft size-full wp-image-1129" title="leestemaker" src="http://www.batteredorangesuitcase.com/wp-content/uploads/2010/01/leestemaker.jpg" alt="" width="170" height="170" />Luc                                   Leestemaker<br />
</strong>Painter</p>
<p>Luc Leestemaker<em> </em>was born in the Netherlands                                   and moved to the US in 1990. Living and working                                   in the US created a stylistic journey that                                   would take him from early inspiration by the                                   CoBrA movement; through densely abstract expressionist                                   compositions; to the “<em>Inner Landscape</em>” and “<em>Transfigurations</em>” Series,                                   inspired both by Mark Rothko and 17th and 18th                                   Century Dutch and English landscape painters                                   (notably Constable, Ruysdael, Van Goyen). Recently                                   he has also exhibited newly abstracted series                                   of works, titled “Voyager” and “Map                                   of the Wind.”</p>
<p><strong>Mark Brosmer<img class="alignright size-full wp-image-1130" title="brosmer" src="http://www.batteredorangesuitcase.com/wp-content/uploads/2010/01/brosmer.jpg" alt="" width="170" height="170" /><br />
</strong>Painter</p>
<p>Raised in Indiana, Mark Brosmer now resides                                   in Los Angeles where he creates paintings that                                   depict fascinating dreamscapes: a world where                                   the real and unreal fill the canvas equally.                                   Brosmer is an artist whose work consciously                                   reflects the elements of earth, air and water.                                   These poetic illusions stretch the imagination                                   and welcome contemplation. The simplicity of                                   each work is expressed with clarity but at                                   the same time encourages the mind to explore                                   beautiful and entertaining visual puzzles.</p>
<p><strong>Alexandra                                   Becket <img class="alignleft size-full wp-image-1132" title="becket" src="http://www.batteredorangesuitcase.com/wp-content/uploads/2010/01/becket1.jpg" alt="" width="170" height="170" /><br />
</strong>Textile Artist</p>
<p>Alexandra Becket creates one-of-a kind hand-painted                                   fabric wall hangings, inspired by modernist                                   architecture and the landscape of California.  Alexandra                                   was born and raised in Los Angeles, from a                                   family rooted in design and architecture.  Her                                   grandfather, architect Welton Becket, designed                                   some of Los Angeles’s most iconic buildings,                                   including Capitol Records,  the LAX Theme                                   and many others.</p>
<p><strong>Steven                                   Janssen <img class="alignright size-full wp-image-1137" title="janssen" src="http://www.batteredorangesuitcase.com/wp-content/uploads/2010/02/janssen.jpg" alt="" width="170" height="209" /><br />
</strong>Painter</p>
<p>Steven Janssen was born in Los Angeles and                                   loved to draw since the age of four. Always                                   doodling and never paying attention in class,                                   he quickly developed a passion for the arts.                                   In school he won numerous awards for student                                   exhibits, and participated in his first formal                                   group show at, then, the Otis Parsons School                                   of Design in 1983. Moving on to college, Steven                                   graduated with a B.F.A in life drawing and                                   painting as his focus, from Cal State University                                   Long Beach in 1994. Having worked in the art                                   department for a small production company gave                                   Janssen the opportunity to create works for                                   Showtime, TLC, ABC and The Golden Globes. His                                   works have also shown in numerous exhibits                                   at galleries, in tv shows, and feature films.</p>
<!-- sphereit end --><span style="margin-bottom:40px; border-bottom:none;"><a class="iconsphere" title="Sphere: Related Content" onclick="return Sphere.Widget.search('http://www.batteredorangesuitcase.com/2010/02/fabrik-magazine-a-staple-in-the-la-arts-community/')" href="http://www.sphere.com/search?q=sphereit:http://www.batteredorangesuitcase.com/2010/02/fabrik-magazine-a-staple-in-the-la-arts-community/">Sphere: Related Content</a></span><br/><br/>]]></content:encoded>
			<wfw:commentRss>http://www.batteredorangesuitcase.com/2010/02/fabrik-magazine-a-staple-in-the-la-arts-community/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Snapshot from the 2010 FADA Los Angeles Art Show</title>
		<link>http://www.batteredorangesuitcase.com/2010/01/snapshot-from-the-2010-fada-los-angeles-art-show/</link>
		<comments>http://www.batteredorangesuitcase.com/2010/01/snapshot-from-the-2010-fada-los-angeles-art-show/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 16:54:59 +0000</pubDate>
		<dc:creator>Lesley Ford</dc:creator>
				<category><![CDATA[In the News]]></category>
		<category><![CDATA[Los Angeles]]></category>
		<category><![CDATA[Musings & Insights]]></category>
		<category><![CDATA[Vibe]]></category>
		<category><![CDATA[alignleft]]></category>
		<category><![CDATA[ART]]></category>
		<category><![CDATA[art publication]]></category>
		<category><![CDATA[Art Show]]></category>
		<category><![CDATA[artist]]></category>
		<category><![CDATA[artistic vision]]></category>
		<category><![CDATA[artwear]]></category>
		<category><![CDATA[attachment]]></category>
		<category><![CDATA[caption]]></category>
		<category><![CDATA[confident man]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[courage of conviction]]></category>
		<category><![CDATA[creative expression]]></category>
		<category><![CDATA[David Redic]]></category>
		<category><![CDATA[David Redic - Artist]]></category>
		<category><![CDATA[David Redic - Singer]]></category>
		<category><![CDATA[Designer]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[fashion designer]]></category>
		<category><![CDATA[man]]></category>
		<category><![CDATA[pink corduroy jacket]]></category>
		<category><![CDATA[redic]]></category>
		<category><![CDATA[T I]]></category>
		<category><![CDATA[vision]]></category>

		<guid isPermaLink="false">http://www.batteredorangesuitcase.com/?p=1081</guid>
		<description><![CDATA[<a href="http://www.batteredorangesuitcase.com/2010/01/snapshot-from-the-2010-fada-los-angeles-art-show/"><img align="left" hspace="5" width="150" src="http://www.batteredorangesuitcase.com/wp-content/uploads/2010/01/LA-Art-Showv2-126x150.jpg" class="alignleft wp-post-image tfe" alt="" title="LA-Art-Showv2" /></a>I am happily ensconced in a small booth working the LA Art Show for an important client, a well-know art publication.   And I&#8217;m buzzed by all the art and creative people around me.   Artists, hippies, bohemians, eccentrics, taggers-turned-fine artists, hip collectors, hot curators, kids living in an art collective, just doing their thing. Completely inspiring to be around this energy. I spotted David Redic yesterday and fell in love with his style on the spot. When he opened his mouth, the deal was  sealed &#8211; his personality and energy are completely infectious. A singer (check out his  video on youtube) mixed media artist, and now fashion designer, the man has talent to burn. His outfit &#8211; his design &#8211; consists of a faded pink corduroy jacket which he&#8217;s turned into one-of-a-kind artwear, with leather and fabric patches added to the back and sleeve, and his words written onto the left front and side.  Paired with an orange zip neck sweater, shirt untucked, baggy pants, and perfectly-shaped fedora, his look speaks directly to my sense of color as well as my appreciation of a confident man who happens to look like a million bucks in clothes.   Just heaven. The [...]]]></description>
			<content:encoded><![CDATA[<!-- sphereit start --><div id="attachment_1091" class="wp-caption alignleft" style="width: 136px"><img class="size-thumbnail wp-image-1091" title="LA-Art-Showv2" src="http://www.batteredorangesuitcase.com/wp-content/uploads/2010/01/LA-Art-Showv2-126x150.jpg" alt="" width="126" height="150" /><p class="wp-caption-text">David Redic - Singer, Artist, Designer, Really nice guy</p></div>
<p>I am happily ensconced in a small booth working the LA Art Show for an important client, a well-know art publication.   And I&#8217;m buzzed by all the art and creative people around me.   Artists, hippies, bohemians, eccentrics, taggers-turned-fine artists, hip collectors, hot curators, kids living in an art collective, just doing their thing. Completely inspiring to be around this energy.</p>
<p>I spotted David Redic yesterday and fell in love with his style on the spot. When he opened his mouth, the deal was  sealed &#8211; his personality and energy are completely infectious.</p>
<p>A singer (check out his  video on youtube) mixed media artist, and now fashion designer, the man has talent to burn. His outfit &#8211; his design &#8211; consists of a faded pink corduroy jacket which he&#8217;s turned into one-of-a-kind artwear, with leather and fabric patches added to the back and sleeve, and his words written onto the left front and side.  Paired with an orange zip neck sweater, shirt untucked, baggy pants, and perfectly-shaped fedora, his look speaks directly to my sense of color as well as my appreciation of a confident man who happens to look like a million bucks in clothes.   Just heaven.</p>
<p><strong>The LA Art Show &#8211; west hall, LA Convention Center, goes on thru Sunday, Jan 24.  Admission $20.  Great collections to check out.</strong></p>
<!-- sphereit end --><span style="margin-bottom:40px; border-bottom:none;"><a class="iconsphere" title="Sphere: Related Content" onclick="return Sphere.Widget.search('http://www.batteredorangesuitcase.com/2010/01/snapshot-from-the-2010-fada-los-angeles-art-show/')" href="http://www.sphere.com/search?q=sphereit:http://www.batteredorangesuitcase.com/2010/01/snapshot-from-the-2010-fada-los-angeles-art-show/">Sphere: Related Content</a></span><br/><br/>]]></content:encoded>
			<wfw:commentRss>http://www.batteredorangesuitcase.com/2010/01/snapshot-from-the-2010-fada-los-angeles-art-show/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Sole Searching &#8211; A Runner&#8217;s Take On Cultural Immersion or How to Eat Dessert While on Holiday</title>
		<link>http://www.batteredorangesuitcase.com/2010/01/sole-searching-a-runners-experience-of-cultural-immersion/</link>
		<comments>http://www.batteredorangesuitcase.com/2010/01/sole-searching-a-runners-experience-of-cultural-immersion/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 04:51:53 +0000</pubDate>
		<dc:creator>Lesley Ford</dc:creator>
				<category><![CDATA[Cambodia]]></category>
		<category><![CDATA[Florence]]></category>
		<category><![CDATA[Hong Kong]]></category>
		<category><![CDATA[Los Angeles]]></category>
		<category><![CDATA[Musings & Insights]]></category>
		<category><![CDATA[St Barts]]></category>
		<category><![CDATA[Sydney]]></category>
		<category><![CDATA[America]]></category>
		<category><![CDATA[attachment]]></category>
		<category><![CDATA[Australia]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[caption]]></category>
		<category><![CDATA[Centennial Park]]></category>
		<category><![CDATA[cheese bread]]></category>
		<category><![CDATA[Chi]]></category>
		<category><![CDATA[circular quay]]></category>
		<category><![CDATA[cobblestone streets]]></category>
		<category><![CDATA[colorful umbrellas]]></category>
		<category><![CDATA[delight]]></category>
		<category><![CDATA[dense foliage]]></category>
		<category><![CDATA[Doug]]></category>
		<category><![CDATA[Elizabeth Macquarie]]></category>
		<category><![CDATA[gastronomic delight]]></category>
		<category><![CDATA[Governor Macquarie]]></category>
		<category><![CDATA[Governor McQuarie]]></category>
		<category><![CDATA[H.  H-]]></category>
		<category><![CDATA[head]]></category>
		<category><![CDATA[hedonist]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[Hollywood]]></category>
		<category><![CDATA[Hollywood Street]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[house]]></category>
		<category><![CDATA[Hyde Park]]></category>
		<category><![CDATA[L.A]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Lorient]]></category>
		<category><![CDATA[Lugard Road]]></category>
		<category><![CDATA[Luggard Street]]></category>
		<category><![CDATA[mardi gras party]]></category>
		<category><![CDATA[Marina]]></category>
		<category><![CDATA[Mart]]></category>
		<category><![CDATA[Martin Mull The]]></category>
		<category><![CDATA[Moment]]></category>
		<category><![CDATA[Monica]]></category>
		<category><![CDATA[Monica Stairs - Glute]]></category>
		<category><![CDATA[morning]]></category>
		<category><![CDATA[Mrs Macquarie]]></category>
		<category><![CDATA[Mrs McQuarie]]></category>
		<category><![CDATA[Ocean Avenue]]></category>
		<category><![CDATA[opportunity]]></category>
		<category><![CDATA[Oxford Street]]></category>
		<category><![CDATA[Paddington]]></category>
		<category><![CDATA[Paddington Market]]></category>
		<category><![CDATA[party heels]]></category>
		<category><![CDATA[Peak Road]]></category>
		<category><![CDATA[Penh]]></category>
		<category><![CDATA[Phnom]]></category>
		<category><![CDATA[phnom penh]]></category>
		<category><![CDATA[place]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[San]]></category>
		<category><![CDATA[Start]]></category>
		<category><![CDATA[Staunton Street]]></category>
		<category><![CDATA[story]]></category>
		<category><![CDATA[street]]></category>
		<category><![CDATA[sydney harbour bridge]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[Tip]]></category>
		<category><![CDATA[unexpected upside]]></category>
		<category><![CDATA[Venice]]></category>
		<category><![CDATA[Vicente Blvd]]></category>
		<category><![CDATA[Victoria]]></category>
		<category><![CDATA[victoria peak]]></category>
		<category><![CDATA[way]]></category>
		<category><![CDATA[West Channel]]></category>
		<category><![CDATA[width]]></category>
		<category><![CDATA[wine cheese]]></category>

		<guid isPermaLink="false">http://www.batteredorangesuitcase.com/?p=794</guid>
		<description><![CDATA[<a href="http://www.batteredorangesuitcase.com/2010/01/sole-searching-a-runners-experience-of-cultural-immersion/"><img align="left" hspace="5" width="150" src="http://www.batteredorangesuitcase.com/wp-content/uploads/2010/01/finish-254x300.jpg" class="alignleft wp-post-image tfe" alt="" title="finish" /></a>&#8220;The trouble with jogging is that the ice falls out of your glass.&#8221; ~Martin Mull The moment I pack my suitcase for a journey, I am perfectly resigned about two things.  One &#8211; that I will not deprive myself of any gastronomic delight or opportunity to drink champagne while watching a sunset (or sunrise).  And two, possibly in response to one, I will pack my running shoes. Beyond the obvious physical benefits, running in the morning while on holiday allows me to profoundly experience the soul of a place &#8211; through my soles, as it were.  Running through the streets before the sun has even risen is such a pure and intimate moment.  I gain more understanding of the local culture in this hour then often, in the entire journey. But most certainly, the memorable upside of this cardio-excursion is the frequency of moments when you think to yourself, &#8220;If I hadn&#8217;t run, I wouldn&#8217;t have seen&#8230;&#8221; &#8230;the elephant walking in the middle of a crowded boulevard in Phnom Penh on her way to her morning ablutions&#8230; &#8230;the drag queens precipitously walking home from the all-night Mardi Gras party in Sydney, heels broken, make-up running and feather boas looking listless [...]]]></description>
			<content:encoded><![CDATA[<!-- sphereit start --><div id="attachment_1059" class="wp-caption alignleft" style="width: 264px"><img class="size-medium wp-image-1059" title="finish" src="http://www.batteredorangesuitcase.com/wp-content/uploads/2010/01/finish-254x300.jpg" alt="" width="254" height="300" /><p class="wp-caption-text">Finish Line!</p></div>
<p><em>&#8220;The trouble with jogging is that the ice falls out of your glass.&#8221; </em> ~Martin Mull</p>
<p>The moment I pack my suitcase for a journey, I am perfectly resigned about two things.  One &#8211; that I will not deprive myself of any gastronomic delight or opportunity to drink champagne while watching a sunset (or sunrise).  And two, possibly in response to one, I will pack my running shoes.</p>
<p>Beyond the obvious physical benefits, running in the morning while on holiday allows me to profoundly experience the soul of a place &#8211; through my soles, as it were.  Running through the streets before the sun has even risen is such a pure and intimate moment.  I gain more understanding of the local culture in this hour then often, in the entire journey.</p>
<p>But most certainly, the memorable upside of this cardio-excursion is the frequency of moments when you think to yourself, &#8220;If I hadn&#8217;t run, I wouldn&#8217;t have seen&#8230;&#8221;</p>
<p>&#8230;the elephant walking in the middle of a crowded boulevard in Phnom Penh on her way to her morning ablutions&#8230;</p>
<p>&#8230;the drag queens precipitously walking home from the all-night Mardi Gras party in Sydney, heels broken, make-up running and feather boas looking listless and slightly anemic&#8230;</p>
<p>&#8230;the street vendors shuffling their carts over the cobblestone streets in Florence, while the mist over the Arno gives way to streaks of salmon, pink and orange &#8230;</p>
<p>&#8230;the sound of the waves gently pounding the beach in Sayulita as surfers wade into the water, half-asleep yet ever-hopeful that today they will catch the perfect wave&#8230;</p>
<p>&#8230;the  elders, with their colorful umbrellas and spry joints practicing tai-chi in a small, peaceful park in the middle of Hong Kong.</p>
<p>Perhaps it&#8217;s the attainment of that elusive, thoroughly-addictive, mind-altering endorphin rush that contributes to the feeling of perfect peace that envelopes me when I run.  When on foreign soil, this experience can be transcendental, heightening my senses and connecting me to a culture in ways I never thought possible.  And on a more secular note, when I run while on holiday, I get to eat cheese.  And bread.  And dessert.</p>
<p>Following are 6 of my favorite routes that bring me eternal joy (and stronger legs) each and every time I have the opportunity to run them.</p>
<p><strong>1. Hong Kong &#8211; Mid-levels/Victoria Peak</strong></p>
<div id="attachment_1061" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-1061" title="Lugard Road" src="http://www.batteredorangesuitcase.com/wp-content/uploads/2010/01/Lugard-Road1-300x240.jpg" alt="" width="300" height="240" /><p class="wp-caption-text">Lugard Road, Victoria Peak</p></div>
<p>If you&#8217;re in shape, good for you.  Run up to the top of Victoria Peak via the Old Peak Road.  Otherwise, do what I do, and take the funicular to the top.</p>
<p>At the top, take Lugard Road, the oh-so narrow road that circles the peak.  The homes are spectacular, nearly rivaling the panoramic view of the Harbour.  The jungle feel and dense foliage create an enchanted atmosphere in the early morning, with the fog firmly settled in.  What I didn&#8217;t expect, and I think those who haven&#8217;t been to Hong Kong wouldn&#8217;t expect as well, is that in stark contrast to the chaos that is Hong Kong, the back side of the island is dense forest as far as the eye can see.  It is this paradox &#8211; bustle and soul, that grabs you and for me, makes Hong Kong spectacular and totally unexpected.</p>
<p>Head back down the Old Peak Road, where you will pass some grand old Colonial homes in various states of disrepair, as if lost in time and taken over by jungle.   Head into  Soho (in this case, South of Hollywood), and stop for a coffee at any number of delightful cafes on Staunton Street.  <em> </em></p>
<p><em>Tip: When running down through Mid-Levels, its a kick to get onto the escalator, which looks like a habitrail, on its morning one-way-only route down into town. </em></p>
<p><em>Tip #2:  DO eat at The Peak Lookout restaurant on Victoria Peak.  The ambiance is romantic &#8211; tables set outside on the deck, trees festooned with fairy lights &#8211; Sinatra playing quietly in the background.  You will seriously wonder what year it is.  And when the fog begins to creep in around 9:00 PM, it is absolute magic.<br />
</em></p>
<p><strong> </strong></p>
<div id="attachment_1063" class="wp-caption alignleft" style="width: 310px"><strong><strong><img class="size-medium wp-image-1063" title="royal_botanic_gardens_sydney_2150b_jpg_600x" src="http://www.batteredorangesuitcase.com/wp-content/uploads/2010/01/royal_botanic_gardens_sydney_2150b_jpg_600x-300x201.jpg" alt="" width="300" height="201" /></strong></strong><p class="wp-caption-text">Sydney Botanic Gardens - My Vortex</p></div>
<p><strong>2.  Sydney</strong></p>
<p>When I found myself frequently questioning the Gods as to why I had jumped ship from my normal life in L.A. and regrouped in Australia&#8230;when the fear and anxiety threatened to send me into yet another panic attack of titanic proportions, I would put on my running shoes and head to the Botanical Gardens.  If it weren&#8217;t for this spot and for <em>Crowded House</em>, my constant and singular musical companions, I&#8217;m not sure I would have made it.</p>
<p>I like to start the run  just under the Sydney Harbour Bridge.  Run through the Rocks towards Circular Quay.  Follow the Quay to the Opera House and then into the Botanical Gardens &#8211; follow the path to Mrs Macquarie&#8217;s chair carved into a block of stone.  This is where she used to sit, admiring the view  and waiting waiting waiting for her husband, Governor Macquarie to return from sea.  This is a very special place for me &#8211; religious, really.  Sometimes I would have to wait for people to enjoy it before I could take my turn to sit.  But I always sat, willing Elizabeth Macquarie&#8217;s spirit to protect me and guide me through a difficult time.  I have no doubt she did.</p>
<p>Continue back through the Botanical Gardens (stop to smell the roses!) to Macquarie street, past the Parliament House of NSW, then into Hyde Park, up Oxford Street to Centennial Park, where you could get lost for days.  Run back, or better yet, wander around Woollahra and Paddington and head to the Elephant Bar at the Royal Hotel in Five Ways and have a glass of Veuve.</p>
<p><em>Tip:   If you time it for a Saturday, you may catch the famous Paddington Market on Oxford Street.  Great art, clothes, decorative things, leather goods &#8211; I have found many unusual goodies here.<br />
</em></p>
<p><strong>3. Santa Monica</strong></p>
<div id="attachment_1064" class="wp-caption alignright" style="width: 235px"><strong><strong><img class="size-medium wp-image-1064" title="450px-Santa_Monica_Steps" src="http://www.batteredorangesuitcase.com/wp-content/uploads/2010/01/450px-Santa_Monica_Steps-225x300.jpg" alt="" width="225" height="300" /></strong></strong><p class="wp-caption-text">Santa Monica Stairs - Glute Hell</p></div>
<p><strong> </strong></p>
<p>So many great places to run in this area.  Along the beach past the Venice Boardwalk to the Marina.  Along Ocean Avenue, with its palm trees and gorgeous ocean views.  We all have our favorite routes.  I&#8217;m partial to running along San Vicente Blvd, probably because I grew up in Brentwood, and have run this street to the beach, with its grassy median, all of my life.  Alone, with friends, with my dogs, with one of my mom&#8217;s husbands (#2) and of late, with my AIDS group in training for the Florence marathon.  An added bonus, if you take it all the way to Ocean Ave and hang a right on Adelaide, you can have the distinct yet painful pleasure (no pain no gain) of doing the famous &#8220;stairs&#8221; that descend the hill to West Channel Rd.  Your glutes will thank you.  <em>Tip: If you take San Vicente back into town from the beach, stop at the famous red Brentwood Country Mart on the corner of 26th and San Vicente.  When you go through the doors, you&#8217;ll come into an interior patio with a wood burning fire pit that has been there as long as I have been around. (It&#8217;s old!)  They still do a mean cheeseburger and you can eat around the fire pit.  Divine!</em></p>
<p><strong> </strong></p>
<div id="attachment_1065" class="wp-caption alignleft" style="width: 310px"><strong><strong><img class="size-medium wp-image-1065" title="SalineEntry2" src="http://www.batteredorangesuitcase.com/wp-content/uploads/2010/01/SalineEntry2-300x225.jpg" alt="" width="300" height="225" /></strong></strong><p class="wp-caption-text">Anse de Saline - Starting Point</p></div>
<p><strong>4. St Barths</strong></p>
<p>OK &#8211; THIS is a tricky one, and not for the inexperienced runner.  St Barths is Hilly with a capital H.  H-squared, really, if you count Heat.  Not to mention the fact that the roads are narrow, windy and steep &#8211; a calamitous scenario for drivers, let alone those of us trying to get some exercise while along side of them.   My cousin Doug has sussed out the best running route (bearing in mind the island is only 8 square miles).  He starts at Anse de Gran Saline and heads inland, where there is only a little grade and more importantly, a larger road with grass alongside.   This gently slopes up as you come to the fork in the road, where you veer left towards Lorient. Hit the beach in Lorient, turn around and head back to Saline, where you can have an amazing breakfast at Le Grain de Sel.  Honestly, this is about the only place I can think of, other than past Toiny along Grand Fond, that is relatively flat and where you don&#8217;t risk getting taken out by a Suzuki Jimny driven by a tourist with a death wish.  <em> </em></p>
<p><em>Tip #1:  Run in the morning &#8211; it can get really baking hot otherwise. </em></p>
<p><em>Tip #2:  If one wanted to finish one&#8217;s run at Anse de Gran Saline and one were of the mind to take a quick swim in that glorious ocean in the buff, one could do so here.  Of course, I couldn&#8217;t comment on that. </em></p>
<p><strong>5. Phnom Penh</strong></p>
<div id="attachment_1069" class="wp-caption alignright" style="width: 310px"><strong><strong><img class="size-medium wp-image-1069" title="Sambo" src="http://www.batteredorangesuitcase.com/wp-content/uploads/2010/01/Sambo-300x250.jpg" alt="" width="300" height="250" /></strong></strong><p class="wp-caption-text">Sambo on her way to a bath</p></div>
<p><strong> </strong></p>
<p>The key here is to get up really early to do this run &#8211; around 5:30 AM,  so that you can end up along the river  in time to see Sambo on her way to or from her morning ablutions.  It&#8217;s quite a sight.  We stayed at the Pavilion Hotel (only place to stay &#8211; hands down), so I would start from those welcoming gates, hang a left to Street 240, make a right and head down to the river.   Definitely do a quick circle around Wat Batum where you can see the Achy Breaky Dance Group doing their best Billy Rae Cyrus routine, totally bizarre in every way.  Head north (er, west) via Sisowith Quay, past the Royal Palace and Silver Pagoda, past the FCC, and take a left and head back up into town.  Get back to the hotel, jump into the pool and then stake your table around the pool for what is one of the best breakfasts ever.</p>
<p><em>Tip:  While running Street 240, stop to window shop at <a href="http://www.jasmineboutique.net/">Jasmine Boutique</a> &#8211; you will lose your mind.  Unbelievably gorgeous silk clothes with a contemporary point of view.<br />
</em></p>
<p><strong> </strong></p>
<div id="attachment_1068" class="wp-caption alignleft" style="width: 310px"><strong><strong><img class="size-medium wp-image-1068" title="marathon4" src="http://www.batteredorangesuitcase.com/wp-content/uploads/2010/01/marathon4-300x286.jpg" alt="" width="300" height="286" /></strong></strong><p class="wp-caption-text">Running in Firenze while Jules hams it up</p></div>
<p><strong>6.  Firenze</strong></p>
<p>Having successfully completed a marathon in this fair city, I can say without hesitation that I did not like running in this otherwise agreeable town.  Cobblestones, quite frankly, are hell on the ankles.   Still, a route along the Arno on the Lungarno Corsini from the Palazzo Corsini past the Ponte Vecchio up to the Piazzale Michelangelo, with the most amazing view of the city, is not too taxing, and completely worth the journey.  Heaven.  <em> </em></p>
<p><em>Tip:  Don&#8217;t even try to run in town around the Piazza della Signoria or the Palazzo Vecchio. </em><em>If the cobblestones don&#8217;t kill you, trying to weave your way through the throngs of tourist will.  Not worth it! </em></p>
<p>Happy trails!</p>
<!-- sphereit end --><span style="margin-bottom:40px; border-bottom:none;"><a class="iconsphere" title="Sphere: Related Content" onclick="return Sphere.Widget.search('http://www.batteredorangesuitcase.com/2010/01/sole-searching-a-runners-experience-of-cultural-immersion/')" href="http://www.sphere.com/search?q=sphereit:http://www.batteredorangesuitcase.com/2010/01/sole-searching-a-runners-experience-of-cultural-immersion/">Sphere: Related Content</a></span><br/><br/>]]></content:encoded>
			<wfw:commentRss>http://www.batteredorangesuitcase.com/2010/01/sole-searching-a-runners-experience-of-cultural-immersion/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>A fun and hugely-entertaining Santa Monica Beach run</title>
		<link>http://www.batteredorangesuitcase.com/2010/01/santa-monica-an-easy-and-highly-entertaining-run-along-the-beach/</link>
		<comments>http://www.batteredorangesuitcase.com/2010/01/santa-monica-an-easy-and-highly-entertaining-run-along-the-beach/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 18:20:12 +0000</pubDate>
		<dc:creator>Lesley Ford</dc:creator>
				<category><![CDATA[Los Angeles]]></category>
		<category><![CDATA[Musings & Insights]]></category>
		<category><![CDATA[attachment]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[Boardwalk]]></category>
		<category><![CDATA[caption]]></category>
		<category><![CDATA[casa del mar]]></category>
		<category><![CDATA[champage]]></category>
		<category><![CDATA[chardonnay]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[del mar hotel]]></category>
		<category><![CDATA[front]]></category>
		<category><![CDATA[issue]]></category>
		<category><![CDATA[Lesley]]></category>
		<category><![CDATA[Macchu]]></category>
		<category><![CDATA[macchu picchu]]></category>
		<category><![CDATA[Marina]]></category>
		<category><![CDATA[Marina del Rey]]></category>
		<category><![CDATA[Monica]]></category>
		<category><![CDATA[new years day]]></category>
		<category><![CDATA[O Trattoria]]></category>
		<category><![CDATA[ocean front walk]]></category>
		<category><![CDATA[Picchu]]></category>
		<category><![CDATA[Rose Parade]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[santa monica]]></category>
		<category><![CDATA[sidewalk cafe venice]]></category>
		<category><![CDATA[sore joints]]></category>
		<category><![CDATA[Stuart]]></category>
		<category><![CDATA[Venice]]></category>
		<category><![CDATA[venice pier]]></category>
		<category><![CDATA[Washington]]></category>
		<category><![CDATA[way]]></category>
		<category><![CDATA[width]]></category>
		<category><![CDATA[year]]></category>

		<guid isPermaLink="false">http://www.batteredorangesuitcase.com/?p=844</guid>
		<description><![CDATA[<a href="http://www.batteredorangesuitcase.com/2010/01/santa-monica-an-easy-and-highly-entertaining-run-along-the-beach/"><img align="left" hspace="5" width="150" src="http://www.batteredorangesuitcase.com/wp-content/uploads/2010/01/Running-on-New-Years-Day-300x227.jpg" class="alignleft wp-post-image tfe" alt="" title="Running on New Years Day" /></a>What better way to kick off the new year than a seven-mile run on the beach? I mean &#8211; why not take advantage of the mild climate that is the envy of all Rose Parade viewers around the world? That&#8217;s exactly what we did. The gorgeous beach, colorful characters and market stalls that line up along the Venice Boardwalk make a perfect backdrop for a run.  There&#8217;s always something slightly off-beat going on to keep your mind pleasantly distracted.  Plus, with all the pot smoking on the boardwalk, you get the additional perk of a contact high. Our route starts in front of the Casa del Mar hotel and heads south, past the Venice boardwalk to the Venice Pier.  Left on Washington and quick right on Ocean Front Walk.  Go down past all the alphabet streets, with their sailing names (Fleet, Galleon, Hurricane, Ironsides, Jib, etc.) to the very end, which is the Marina del Rey channel.  This is your 3 1/2-mile mark.  Pause to have picture taken to document to the non-believers that you actually got out of bed and exercised, and then turn around and head back to the Casa del Mar. When you&#8217;re done, there are many [...]]]></description>
			<content:encoded><![CDATA[<!-- sphereit start --><div id="attachment_843" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-843" title="Running on New Years Day" src="http://www.batteredorangesuitcase.com/wp-content/uploads/2010/01/Running-on-New-Years-Day-300x227.jpg" alt="" width="300" height="227" /><p class="wp-caption-text">Post run and piercing</p></div>
<p>What better way to kick off the new year than a seven-mile run on the beach?</p>
<p>I mean &#8211; why not take advantage of the mild climate that is the envy of all Rose Parade viewers around the world?</p>
<p>That&#8217;s exactly what we did.</p>
<p>The gorgeous beach, colorful characters and market stalls that line up along the Venice Boardwalk make a perfect backdrop for a run.  There&#8217;s always something slightly off-beat going on to keep your mind pleasantly distracted.  Plus, with all the pot smoking on the boardwalk, you get the additional perk of a contact high.</p>
<p>Our route starts in front of the <strong><a href="http://www.hotelcasadelmar.com/">Casa del Mar</a></strong> hotel and heads south, past the Venice boardwalk to the Venice Pier.  Left on Washington and quick right on Ocean Front Walk.  Go down past all the alphabet streets, with their sailing names (Fleet, Galleon, Hurricane, Ironsides, Jib, etc.) to the very end, which is the Marina del Rey channel.  This is your 3 1/2-mile mark.  Pause to have picture taken to document to the non-believers that you actually got out of bed and exercised, and then turn around and head back to the Casa del Mar.</p>
<div id="attachment_854" class="wp-caption alignleft" style="width: 309px"><img class="size-medium wp-image-854" title="venice-beach-boardwalk-c" src="http://www.batteredorangesuitcase.com/wp-content/uploads/2010/01/venice-beach-boardwalk-c-299x200.jpg" alt="" width="299" height="200" /><p class="wp-caption-text">Sidewalk Cafe - Venice Boardwalk</p></div>
<p>When you&#8217;re done, there are many many places to stop and have brunch (without feeling like you have to change your clothes).  One is the <strong><a href="http://www.cotrattoria.com/">C&amp;O Trattoria</a></strong> on Washington, which serves mimosas by the pitcher (ideal for sore joints). <strong> <a href="http://www.figtreescafe.com/?pageClass=HM">The Fig Tree Cafe</a></strong> right on the boardwalk, is another great place for brunch.  We bypassed the always huge line at <strong><a href="http://thesidewalkcafe.com/">The Sidewalk Cafe</a></strong> and made a bee line for the bar, which always seems to have a couple of seats free, has a view of the boardwalk and full menu.   Finish up the experience with a walk through the market stalls on the boardwalk, where you can have your chakras read, your nose pierced (I did) and pick up that all-important box of Nag Champa incense &#8211; my fave.  A perfect way to start the new year, and a great run anytime!</p>
<div id="attachment_857" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-857" title="champasticks40-big" src="http://www.batteredorangesuitcase.com/wp-content/uploads/2010/01/champasticks40-big-300x180.jpg" alt="" width="300" height="180" /><p class="wp-caption-text">Nag Champa Incense</p></div>
<!-- sphereit end --><span style="margin-bottom:40px; border-bottom:none;"><a class="iconsphere" title="Sphere: Related Content" onclick="return Sphere.Widget.search('http://www.batteredorangesuitcase.com/2010/01/santa-monica-an-easy-and-highly-entertaining-run-along-the-beach/')" href="http://www.sphere.com/search?q=sphereit:http://www.batteredorangesuitcase.com/2010/01/santa-monica-an-easy-and-highly-entertaining-run-along-the-beach/">Sphere: Related Content</a></span><br/><br/>]]></content:encoded>
			<wfw:commentRss>http://www.batteredorangesuitcase.com/2010/01/santa-monica-an-easy-and-highly-entertaining-run-along-the-beach/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
